Chiropractic
Chiropractors are primary health care providers focusing on nerve, muscle and joint related problems arising from the spine or extremities such as neck/back pain, headaches, etc.
Our chiropractors use a gentle hands-on approach to alleviate pain, restore range of motion and help you relax affected muscles. They also provide advice on workplace ergonomics, posture, nutrition, exercise and other activities to improve your overall health. Their goal is to return you to your activities of daily living so that you can enjoy them in better health.
Acupuncture
Acupuncture, a key component of Traditional Chinese Medicine, focuses on the basic principle that the body has the ability to heal itself. By using fine needles inserted in specific points, a reaction is created within the body to start the healing process. Our body’s way of reducing the pain is through our ability to release endorphins (the body’s natural form of painkillers).
Massage Therapy
Registered Massage Therapists offer relaxation and rejuvenation to over-worked muscles. Using various massage techniques, our massage therapists can provide therapeutic relief for your aches and pains.
Physiotherapy and Kinesiology
Designed to facilitate recovery, physiotherapy treatment is the science around helping people adversely affected by injury, illness or disability. This is achieved via movement and exercise, manual therapy and education.
Gym Membership
Regular exercise is essential for optimum physical health. In addition to playing a large role in prevention, exercise can help address ongoing health issues.
If you are participating in our physiotherapy and/or chiropractic programs, stretch and strengthening exercises are a key component to your total body solution.
Custom Orthotics
Custom foot orthotics are orthopaedic devices designed to insert into your footwear to treat, adjust and support various biomechanical foot disorders. The most effective orthotics are custom-made devices that are developed to meet the specific needs of each individual.
Naturopathic
Naturopathic Medicine, a highly-recognized complementary health care practice, focuses on the use of natural therapies to support and stimulate healing processes.
Pedorthics
Pedorthists are specialized in assessing the design and fit of custom foot orthotics as well as modifying them to address foot-related pain. They also provide assistance for abnormalities or limited movement of the lower limbs.
A Certified Pedorthist, C. Ped (C), is trained in providing assessments of surface anatomy and palpation of the limbs, gait analyses, range of motion testing and footwear analysis.
Osteopathy
Osteopathy is a holistic, hands-on healthcare approach that focuses on diagnosing, treating, and preventing conditions by improving the function of the body’s musculoskeletal system. Through techniques like stretching and joint manipulation, osteopaths aim to restore movement, reduce pain, and support the body’s natural healing processes.